A safe space to let go, connect, integrate and heal.
Somatic Healing.
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What is Somatic Healing?
Somatic Healing is a combination of deep listening, meditation and movement as well as body work.
Untangle memories, pent up energy, and emotions that are stored in the body-mind and it can help you integrate and connect with your wise Self, leaving you feeling deeply relaxed, heard and understood.
Somatic healing uses a multilayered approach giving you individually tailored tools and techniques you can take away and use to create meaningful change.
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What can Somatic Healing do for me?
Sessions can be a chance to create lasting insight and internal shifts as well as release blockages, process grief, hold overwhelm, recover from trauma and acknowledge life changes and stages.
Somatic Healing is different for every client and sometimes can be a one off or an ongoing process
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Who is Somatic Healing for?
Clients come when they need support to find their centre, release mental, emotional and physical tension, step into clarity and experience deep relaxation. Clients with a chronic mental health and/or trauma background are very welcome and safe in the space.
Radha is here to walk beside you through all the joys and sorrows of life.
3 session packages are available for those that want to commit to a regular, supported self-enquiry process or seasonal self-development throughout the year. A touchstone of wellness and an ongoing opportunity for deepening into emotional, spiritual and mental self-development, this Self Enquiry work can include training in using your intuition, spiritual guidance, emotional check-ins, art therapy and bodywork.
$220
Somatic Healing 1st Session
Initial 2 hours of processes, practices and massage held in sacred space.
$180
Somatic Healing 1.5 Hours
1.5 hours of processes, practices and massage. For those who have worked with me before.
$130
Somatic Healing 1 Hour
1 hour of processes and practices no massage. Also suitable for online For those who have worked with me before.
$480
3 sessions package
3 x 1.5 hour session package for those that want to commit to a regular, supported process of deepening into self-enquiry. For those that have worked with me before.
Fusing science with tradition and intuition.
Somatic Healing sessions with Radha have taken shape in a way which expresses her unique essence and experience, but this healing methodology is firmly grounded in tried and tested traditions and scientific research as well as trauma informed practice.
As a practitioner, Radha draws on the work of Candace Pert, Bessel van der Kolk and her mentor Gaurima Grace; the theoretical frameworks of Neural Plasticity, Mindfulness Based Stress Reduction, Polyvagal Theory and the Blue Knot Foundation’s Practice Guidelines; as well as the Satyananda Yoga tradition.
These innovative healing processes fuse science with tradition and intuition to offer clients sessions which are safe, effective and tailored to each individual.