Pre-natal Yoga & Meditation
Pre-natal Yoga and Meditation Class. 30 mins
Pre Natal Yoga Class for grounding and stability
Breathing Meditation for Pregnancy and Birth. Great before going to sleep. 12 mins
Yoga Nidra for Pre & Post Natal Mums
Pre-natal Yoga and Meditation Class. 30 mins
Pre Natal Yoga Class for grounding and stability
Breathing Meditation for Pregnancy and Birth. Great before going to sleep. 12 mins
Yoga Nidra for Pre & Post Natal Mums